Lesson 1 - Nothing I see in this room [on this street, from this window, in this place] means anything.
Now look slowly around you, and practice applying this idea very specifically to whatever you see:
This table does not mean anything.
This chair does not mean anything.
This hand does not mean anything.
This foot does not mean anything.
This pen does not mean anything.
Then look farther away from your immediate area, and apply the idea to a wider range:
That door does not mean anything.
That body does not mean anything.
That lamp does not mean anything.
That sign does not mean anything.
That shadow does not mean anything.
Notice that these statements are not arranged in any order, and make no allowance for differences in the kinds of things to which they are applied. That is the purpose of the exercise. The statement should merely be applied to anything you see. As you practice the idea for the day, use it totally indiscriminately. Do not attempt to apply it to everything you see, for these exercises should not become ritualistic. Only be sure that nothing you see is specifically excluded. One thing is like another as far as the application of the idea is concerned.
Each of the first three lessons should not be done more than twice a day each, preferably morning and evening. Nor should they be attempted for more than a minute or so, unless that entails a sense of hurry. A comfortable sense of leisure is essential.
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I appreciate this too. I
I appreciate this too. I used to go to a meeting but it was hard to always make it. The book is great but this is even better!
Cool site I like the google
Cool site I like the google addin very much
I guess it is safe to extend this lesson too
... Time means nothing
... These feelings mean nothing
... These thoughts mean nothing
I append the meaning on the thing - whatever it is has no inherent meaning.....
meaninglessness means nothing - cool!
I appreciate the effort you put into this site
Thx!
pfd
Great. This is my third
Great. This is my third time around doing the lessons. Again, as I practiced this lesson today, it felt natural. I did not feel as much apprehension as I applied the idea to the things around me. The one weird thing that popped into my mind was that this "time" does not mean anything. I don't exactly know what that means. But the idea of how I value "MY time" seems to keep finding its way into my thoughts.
Thanks for creating this
Thanks for creating this website. I nice to have the lessons posted in an easy-to-read format
Thank you. I'm glad others
Thank you. I'm glad others get to use it. I originally set it up just for me.
Alright. Its the start of a
Alright. Its the start of a new year and this is the first lesson for the year. This is my second time around with the lessons and I have to say that it feels natural. I remember having some apprehension at saying that my computer(my baby) does not mean anything or that my daughters, my wife or my dogs do not mean anything.
yeah, that is because your
yeah, that is because your daughters wife dogs computer actually do mean something - to you. All religious ideas like these should be taken with a grain of salt - ideas are created by human beings. Ideas here are mostly good, but most important is to think for yourself and anything that does not feel right to you - follow your own inner feelings. My opinion.
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